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The Importance of Using Mouthguards in Sports

Sports have always been a fantastic way to stay fit and healthy while having fun. However, it’s essential to remember that injuries are not uncommon in the world of sports. From sprained ankles to broken bones, athletes face various risks. One area often overlooked is the protection of our teeth. This is where mouthguards come into play.

In this article, we will explore the importance of using mouthguards when participating in sports and highlight their significant benefits.

  1. Preventing Dental Injuries:

Engaging in physical activities can sometimes lead to accidental collisions, falls, or impacts, potentially resulting in dental injuries. Without proper protection, a simple fall or a stray ball can cause broken teeth, chipped enamel, or even a dislodged jaw. By using a mouthguard, athletes create a protective barrier that significantly reduces the risk of such injuries.

  1. Safeguarding Soft Tissues:

Mouthguards not only protect teeth but also provide cushioning for the soft tissues in and around the mouth. A properly fitted mouthguard can help prevent injuries to the lips, tongue, cheeks, and gums. In the event of an impact, the mouthguard acts as a shock absorber, dissipating the force and reducing the likelihood of cuts, lacerations, or bruises.

  1. Preventing Concussions:

While mouthguards primarily protect the teeth and surrounding tissues, studies suggest that they may also help reduce the risk of concussions. A mouthguard absorbs some of the impacts to the jaw, which in turn can minimize the force transmitted to the skull. While further research is needed, the potential benefits of mouthguards in preventing concussions make them a valuable addition to an athlete’s safety equipment.

  1. Boosting Confidence and Performance:

Apart from the physical benefits, mouthguards can also have psychological advantages. Athletes who know they are adequately protected by a mouthguard can focus more on the game, resulting in increased confidence. This boost in confidence often translates to improved performance and a greater willingness to take calculated risks on the field.

  1. Long-Term Cost Savings:

While some may argue that mouthguards are an additional expense, it’s important to consider the long-term financial implications of not using one. Dental treatments for injuries such as fractured teeth, root canals, or dental implants can be costly and time-consuming. By investing in a mouthguard, athletes can save themselves from potential dental expenses down the road.

The importance of using mouthguards in sports cannot be overstated. They provide essential protection for teeth, soft tissues, and potentially even the brain. Whether you’re engaging in high-contact sports like football or seemingly low-risk activities like cycling or skateboarding, wearing a mouthguard should be a priority. Let’s remember that prevention is always better than cure. So, let’s protect our smiles and enjoy the game to its fullest while wearing a mouthguard—a small investment that can have a significant impact on our long-term oral health and overall well-being.

If you have any questions or concerns please let us know. We can happily run through your best mouthguard options during a consultation with us.

Book online, or call our friendly team at Verve Dental Collins Street on (03) 9654 5881 to speak with our team.

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