Skip to content Skip to footer

The 5 Main Steps Involved in a Professional Dental Clean

As a dental practitioner, I aim to help my patients keep their natural teeth healthy and remedy any associated issues. Committing to regular professional cleaning helps to keep your natural teeth healthy.

Not sure what’s involved in a dental clean or why you might need one?

Keep reading to discover the steps involved in a dental clean, how long it takes, and how often you should have one!

A Dental Exam

Before your dentist begins cleaning your teeth, they’ll need to know what condition your teeth are in. Your dentist in East Bentleigh will likely recommend treatment if your teeth are decayed, chipped, or rotten. Your dentist might perform an X-ray during the examination.

By performing a dental exam, your dentist can advise you on areas where you can improve your oral hygiene. For instance, if you’re missing certain areas of the mouth when brushing, your dentist can give you tips for cleaning these spots more effectively in your daily routine.

Scaling The Teeth To Remove Plaque And Tartar

Once your dentist has examined the teeth, they will begin the teeth cleaning process by scaling them to eliminate plaque and tartar. 

Plaque and tartar build up in the mouth when bacteria grow on the teeth and gums. Eating sugary foods will encourage the growth of bacteria in the mouth, leading to the buildup of plaque and tartar. 

Tartar and plaque can affect the appearance of teeth, often causing brown lines and pale yellow growths between the teeth. The good news is your dentist can altogether remove these substances by scaling them. 

Scaling involves using a professional scraping tool that will scrape the tooth’s surface to remove the brown lines and pale growths altogether. This will improve the appearance of the teeth and prevent tooth decay caused by the plaque on your teeth. 

It is challenging to remove plaque and tartar at home with regular brushing and flossing, and your dentist has the tools needed. You should avoid purchasing and using a scraper tool at home, as you risk damaging your enamel – it’s best to leave it to the professionals.

Cleaning The Teeth With Grit Toothpaste

Once your dentist has removed any tartar and plaque from your teeth, they will begin cleaning the teeth with grit toothpaste.

This step polishes the surface of the tooth, reducing irregularities in the tooth’s surface and clearing away any invisible plaque forming on the tooth.

You can’t use grit toothpaste regularly, as this would be harmful to the enamel. However, using it sparingly can help to preserve the teeth – and will leave them feeling smooth and shiny when you run your tongue over them!

Vigorous Flossing

You should floss at least once daily at home, which will help keep plaque at bay between the teeth. However, you are bound to miss areas, and your dentist can get into those hard-to-reach areas for you.

Your dentist might use a liquid flossing tool during the process, which sprays a cleaning solution between the teeth in solid blasts to help eliminate bacteria and plaque – promoting healthier teeth and gums.


Once they have finished cleaning your teeth, your dentist will give you a fluoride rinse to help rid your mouth of any grit toothpaste or excess plaque left over from the cleaning process. 

The fluoride rinse will help to brighten the teeth and fight off any bacteria on the gums, making for an exceptionally thorough clean.

How Long Does A Dental Clean Take?

A dental cleaning takes as little as 30 minutes. For those with excessive plaque buildup, this may take longer. Sparing half an hour to have your teeth professionally cleaned goes a long way towards preserving your dental health and improving the appearance of the teeth.

How Often Should You Have Your Teeth Cleaned?

You should see your dental practitioner every six months or twice yearly to clean your teeth. At-home brushing can help to stave off the development of plaque and bacteria. Still, it will not be as successful as a professional cleaning for eliminating plaque and tartar in the mouth. 

However, you should not have a professional clean more than twice a year, as the grit toothpaste your dentist uses can damage the enamel if applied too regularly.

How To Improve Your At-Home Teeth Cleaning 

Your dental cleanings will be more successful in keeping your teeth in good condition if you practice good oral hygiene. Preserving your natural teeth is the most crucial aspect of dentistry. You can maintain your teeth by practising the following oral hygiene tips at home:

  • Brush twice daily – brush the teeth for around 2 minutes twice daily. Use fluoride toothpaste, and try to cover every surface of the teeth when brushing. An electric toothbrush will provide a more thorough brush.
  • Floss once daily – you should clean in between the teeth once a day, ridding your teeth of any leftover food, plaque, and bacteria in those hard-to-reach places.
  • Brush your tongue – to go the extra mile, you can brush your tongue with a tongue-scraping tool daily to remove any bacteria and food remnants on the tongue. This will give you fresher-smelling breath, too.
  • Use mouthwash – rinse your mouth with mouthwash daily to rid your gums of bacteria that could spread to the teeth.
  • Avoid sugary and staining foods – sugar and brightly coloured foods can stain the teeth and promote the spread of bacteria in the mouth. Opting for sugar-free foods and avoiding staining foods will help you make the most of your oral hygiene practices.
  • Visit the dentist for a thorough clean – regularly cleaning your teeth will help cover any areas you miss when brushing your teeth.

If you need help choosing a toothpaste or cannot practice any of these steps, speak to your dentist to find alternatives. 


When you visit the dentist for tooth cleaning, you’ll leave with less plaque on your teeth, and your teeth will feel fresher than ever. A dental clean can make up for what’s lacking in your oral hygiene practices. If you’d like your teeth cleaned professionally, reach out to our helpful team at Verve Dental – we’re always happy to help our patients improve their oral hygiene and care for their teeth!

Read More:

Contact Us

Experienced Compassionate Dentist with over 30 years of experience, patients have always placed their trust in Dr Kamal Raj and team.

Opening Hours:

768 Centre Rd
Bentleigh East VIC 3165

Verve Dental © 2024. All Rights Reserved.